Wow! It has been way too long since I last wrote! It was just TOO easy to stop. It’s always too easy to stop. In fact, I haven’t actually written that much this year. Most of my writing this year has been updating older content and sending it out to new subscribers. But then I… Continue reading Quitting Is Easy!
Tag: personal growth
It’s OK to be Unproductive
Updated: February 23, 2024 ***Elephant walks into the room*** Unproductively is OK There I said it! Life likes to get in the way of productivity – and there is nothing wrong with that. I was reminded of that yet again today when my little one who has been sick the last two weeks straight, was… Continue reading It’s OK to be Unproductive
Why We Sleep Summary
Book Review, Summary, Highlights, and Quotes from Why We Sleep by Matthew Walker, PhD Anyone picking up Why We Sleep already knows how important sleep is. Study after study has confirmed such, and even then most of us never needed the studies anyway. Just wake up after 4 hours of sleep or less. You feel… Continue reading Why We Sleep Summary
Are You Adding OR Subtracting Stress From Your Life?
When I retired early, a large part of it was to move away from the stress that running a business, managing employees, and last-minute travel, ALL while trying to be there for my growing family. And it was in that mini-retirement that I realized I was so burnt out that I could barely even look… Continue reading Are You Adding OR Subtracting Stress From Your Life?
The Secret to Life: Consistency
I’ve discovered the secret to life! It almost seems too easy. Too laughably easy. It’s so simple, that it is NOT simple. YET, I’ve found time and again, its core truth: The secret to a good life is CONSISTENCY. But it’s not JUST being consistent, but being consistent on the right things. The little things… Continue reading The Secret to Life: Consistency