The Secret Weapon of Happy People: Mantras and Goals

A few years ago, I started to create what I called a “Life Crafting” notebook. It sounds important, but it was simply created using the Notes app on my phone to jot down things I wanted to remember to better my life. My Life Crafting notebook has evolved to include various tidbits of things that… Continue reading The Secret Weapon of Happy People: Mantras and Goals

Is Your Life Flying By Too Fast?

Updated March 30, 2023 If you are anything like me, then yes, life is flying by too fast. And if you are like me, you put your head down and started grinding in your 20s and early 30s. You work hard and you are climbing your personal career ladder. You make plenty of money and… Continue reading Is Your Life Flying By Too Fast?

“Hell Yeah! or no.” – a framework to help make better decisions

Use this rule if you’re often over-committed or too scattered. If you’re not saying “HELL YEAH!” about something, say “no”. Derek Sivers, Anything You Want It’s the mantra that Derek Sivers writes about in his book, Anything You Want, to help make a more focussed decision or weed out the crap from your life. He… Continue reading “Hell Yeah! or no.” – a framework to help make better decisions