“Hell Yeah! or no.” – a framework to help make better decisions

Use this rule if you’re often over-committed or too scattered. If you’re not saying “HELL YEAH!” about something, say “no”. Derek Sivers, Anything You Want It’s the mantra that Derek Sivers writes about in his book, Anything You Want, to help make a more focussed decision or weed out the crap from your life. He… Continue reading “Hell Yeah! or no.” – a framework to help make better decisions

Choosing, tracking, and data visualizing all of the happiness

Track, graph, and improve your happiness. Plus a March happiness update! A few years ago, I started tracking my happiness using Jim Collins’ system that he devised and spoke about on The Tim Ferriss Show. And, last month I launched the Happiness Spreadsheet, so that you too can track your happiness. If you track your… Continue reading Choosing, tracking, and data visualizing all of the happiness