The 9 Laws of Productivity and How to Harness Them

AR: Chris @ WFH Systems Coach posted a great thread on the the Laws of Productivity earlier this week. I loved it so much that I reached out to see if I can republish on my site. This post is an adaptation of Chris’ work including both Chris’ original text and my own commentary/long-form adaptation.Here… Continue reading The 9 Laws of Productivity and How to Harness Them

What 3,000 Push-Ups Taught Me About Motivation, Habit Building & Overcoming Obstacles

I’m not a fitness freak. I don’t do ANY strength training. Yet, I completed 3,000 push-ups in November!! Honestly, the number STILL astounds me. I just did 3,000 push-ups in ONE month. I’ve tried to do daily push-ups before…but it never stuck for long. Without a solid plan or an accountability partner, my fitness goals… Continue reading What 3,000 Push-Ups Taught Me About Motivation, Habit Building & Overcoming Obstacles