Book Review, Summary, Highlights, and Quotes from Why We Sleep by Matthew Walker, PhD Anyone picking up Why We Sleep already knows how important sleep is. Study after study has confirmed such, and even then most of us never needed the studies anyway. Just wake up after 4 hours of sleep or less. You feel… Continue reading Why We Sleep Summary
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Awareness Book – The Perils and Opportunities of Reality by Anthony De Mello
Book Review, Highlights, and Quotes from Awareness by Anthony de Mello I first read Awareness: The Perils and Opportunities of Reality by Anthony de Mello two years ago, after hearing it repeatedly brought up on The Tim Ferriss Show. I am not a Christian and not super religious, so I found that it was best… Continue reading Awareness Book – The Perils and Opportunities of Reality by Anthony De Mello
Jordan Peterson 12 Rules For Life Summary & Review
Book Review, Summary, Highlights, and Quotes from 12 Rules For Life by Jordan Peterson I have to admit that Jordan Peterson’s 12 Rules For Life was not one of the easiest to get through. With a small font, big pages, and elongated prose, Jordan Peterson’s writing and style take some getting used to. In fact, I… Continue reading Jordan Peterson 12 Rules For Life Summary & Review
Die With Zero Book Review: ‘Meh’
Book Review, Summary, Highlights, and Quotes from Die With Zero by Bill Perkins I wanted to like this book. I really did. But ultimately, I can say that I love the concept but dislike the book. As with most of these books written by either rich and/or famous people, they use a ghostwriter, and the… Continue reading Die With Zero Book Review: ‘Meh’
Four Thousand Weeks Summary
Book Review, Summary, Highlights, and Quotes from Four Thousand Weeks: Time Management For Mortals by Oliver Burkeman I first heard about this book on the Tim Ferriss Show. Tim loved the “Cosmic Insignificance Therapy” chapter, but I was hesitant to actually read a book about time management because I feel I’ve got that decently under control.… Continue reading Four Thousand Weeks Summary