Track, graph, and improve your happiness. Plus a March happiness update! A few years ago, I started tracking my happiness using Jim Collins’ system that he devised and spoke about on The Tim Ferriss Show. And, last month I launched the Happiness Spreadsheet, so that you too can track your happiness. If you track your… Continue reading Choosing, tracking, and data visualizing all of the happiness
Enjoying Life
Ruthlessly cut down on email for less stress
When I found myself accidentally retired and no longer working, it was really, really strange to not have to be tied to my email. Running a big business with 50+ employees and even more co-workers, vendors and clients lends itself to a lot of email. We are talking about hundreds a day. In fact, I… Continue reading Ruthlessly cut down on email for less stress
How to Track Your Happiness
A simple method to track happiness I first heard about this on the Tim Ferriss Podcast during his interview with Jim Collins. Jim had a giant spreadsheet tracking multiple things from his day, but this caught my attention: Was it a great day?” A plus two is just a great day. Doesn’t mean it wasn’t… Continue reading How to Track Your Happiness